Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
Tuesday, February 12, 2008
Ab Sculpt for Stability Ball preview
Ab Sculpt for Stability Ball preview. This workout has the best of ab exercises for stability ball! Great instruction and variety to get your abs firm and lean in record time! Full workout available at Amazon.com.