Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
Thursday, March 20, 2008
Comments from Rochelle on Pregnancy Fitness
Rochelle, who is 7-months+ pregnant in the Total Body Tone dvd, also did this workout throughout her pregnancy. In this interview, Rochelle talks about her experiences working out and pregnancy fitness.