The Fitness Makeover Kit includes:
- Part 1: Control Workshop DVD and workbook
- Part 2: Exercise Workshop DVD and workbook
- Part 3: Nutrition Workshop DVD and workbook
- And a bonus DVD on Exercise Instruction!
Wednesday, August 26, 2009
Fitness Makeover Kit: Part 2: Exercise (excerpt)
Excerpt from the Fitness Makeover Kit: Part 2: Exercise
The Fitness Makeover Kit includes:
The Fitness Makeover Kit includes:
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