Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
Saturday, April 24, 2010
ClubFit Video Tour
Take a tour of ClubFit! the new personal training center and online gym community to help you get in shape and stay in shape!